Back problem

[susan9]

hello there
i was just doing some regular push ups and then something in my back snapped and now i feeling extreme pain
i have not been able to move
should i just apply some ointment or go to the docotr and let him check it
thanks

[mltr79]

hello susan
i recommend that you give complete rest to your back for a few days
you can put a hot water bottle over your back to ease the pain
in ointments i recommend bengay ointment which is easily available at a local chemist shop
if you cant find it there then you can order it online from a pharmacy like www.drugdelivery.ca which will ship the product at your house