Speed up your weight loss - Health - Times Online

[Articles Editor]

" I wish there were a magic food to help to increase your metabolic rate: many people think that celery, grapefruits and oranges will do so, but there is no science to substantiate this. However, there are a few things that can make a difference. First, make sure that you are drinking enough. In addition to the general 2.5 litres a day, you need to drink extra if you're working out. "

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